I was never really depressed in high school. I was your typical self-absorbed, overly dramatic, angst-ridden teen, but never really
depressed. I’ve been in “funks” and been sad and lonely before, but never depressed.
What I’m getting at here is I think I’ve been depressed lately.
The other day I came home feeling completely deflated. Despite having a pretty normal day, I couldn’t seem to shake the feeling that everything was hopeless. I cried at work a lot (undetected, I believe) and cried when I came home, too. There was nothing I could pinpoint as the source of my sadness beyond the general residual pain of Mom’s death. But when you’re constantly coping with something it sort of fades in with daily life. I realize it every now and again when I’m having an off day—“Oh, I’m sad about Mom right now”—but it has always been a manageable, practical experience. The depression, though, was different. There are many positives in my life right now, but they all seemed pointless, irrelevant, distant. As a known control freak, I find it unnerving to be unable to master my own emotions. On the whole, I tend to cope pretty well with struggles—and with the help of friends, family, and most importantly, Travis, I’ve been able to come through the last year and a half pretty well. But, every now and then, this sticky grief takes over and I find myself completely and utterly out-of-order.
I should really be seeing a therapist, but this blog (and my poetry and journals and Travis) will have to do for now. This really is just an extension of the previously mentioned control-freakishness. When I talk about it and comb it out and actively try to understand what’s happening to me I feel a bit more in charge. I have a theory that the days of depression I experience are really just a release of the culminating sadness I experience over a longer period of time. Every single time I look down at my hands and see hers, every time I get the urge to call her before I remember I can’t, every time I look at her picture…the hurt silently snowballs and then rolls over me for a few days until I recover and the process starts all over again. At least that’s what it feels like to me.
So, yeah. That’s all I’ve got for now. My own personal cartography of grieving.